Weigh In record (no journal entry) for 02 February 2022
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125.2 lb
Lost so far: 5.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1466 kcal
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Fat: 92.52g | Prot: 48.10g | Carb: 113.14g.
Breakfast: Конфета, Любятово Печенье Топленое Молоко, Омлет или Яичница с Колбасой, Меренговый Рулет, Витамин C, California Gold Nutrition Коллаген. Lunch: Сосиски Молочные, Гречка Отварная, Сосиски Молочные, Гречка Отварная. more...
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losing 18.5 lb a week
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