Weigh In record (no journal entry) for 02 February 2022
|
166.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2022:
|
1229 kcal
|
Fat: 91.51g | Prot: 52.99g | Carb: 61.72g.
Breakfast: Light Cream, Coffee (Brewed From Grounds), Kitu Super Creamer. Lunch: Kitu Super Creamer, Blueberries, Land O'Lakes Heavy Whipping Cream, Butter (Salted), Kirkland Signature Organic Eggs, Red Mill Flaxseed Meal, Viva Labs Organic Coconut Flour. Dinner: Impossible Foods Impossible Burger, Tomatoes, Stop & Shop Romaine Hearts, Kirkland Signature Organic Coconut Oil, Hellmann's Real Mayonnaise, Land O'Lakes Deli American Cheese Slices, Flatout Carb Down 7. Snacks/Other: Whole Earth Sweetener, Baker's Corner Unsweetened Baking Cocoa, Simply Nature Chia Seeds, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thsiun's weight history
|