Weigh In record (no journal entry) for 02 February 2022
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258.4 lb
Lost so far: 12.3 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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2420 kcal
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Fat: 121.27g | Prot: 64.65g | Carb: 269.70g.
Breakfast: FUD Pizza Pepperoni. Lunch: La Sierra Frijoles Negros Refritos, Jitomate, Chilchota Queso Doble Crema, McCormick Mayonesa (10g), Bimbo Pan Blanco (24g), Aguacate, Rebanadas de Jamón, La Sierra Frijoles Negros Refritos, Jitomate, Chilchota Queso Doble Crema, McCormick Mayonesa (10g), Bimbo Pan Blanco (24g), Aguacate, Rebanadas de Jamón, McCormick Mayonesa (10g), Aguacate, Jitomate, La Sierra Frijoles Negros Refritos, Chilchota Queso Doble Crema, Rebanadas de Jamón, Bimbo Pan Blanco (24g). Dinner: Bolillo, Atole, Tamal. more...
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losing 1.5 lb a week
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