Weigh In record (no journal entry) for 02 February 2022
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240.6 lb
Lost so far: 18.0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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1528 kcal
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Fat: 19.73g | Prot: 49.36g | Carb: 180.26g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Granny Smith Apples, Jenny Craig Blueberry Muffin. Lunch: Jenny Craig Fiesta Chicken & Rice. Dinner: Jenny Craig Chicken Burrito. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Jenny Craig Vanilla Caramel Swirl. more...
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gaining 0.2 lb a week
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