Weigh In record (no journal entry) for 02 February 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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3264 kcal
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Fat: 105.30g | Prot: 173.21g | Carb: 399.19g.
Breakfast: Milk Protein Milk Pro 20G , Mielizia Miele di Bosco, Kiwi, Carrefour Pancakes. Lunch: Finocchio Crudo, La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Biffi Pesto senza Formaggio, Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: Danone Hipro 48G Proteine Bianco , Pinsa Romana, San Daniele Prosciutto Crudo. Snacks/Other: Vital Nature Gallette di Riso Rosso, Fage Yogurt Greco Total 5%, Fatina Nocciole, Mele Pink Lady. more...
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gaining 10.8 lb a week
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