Weigh In record (no journal entry) for 02 February 2022
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219.1 lb
Lost so far: 36.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1163 kcal
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Fat: 59.93g | Prot: 40.00g | Carb: 109.28g.
Breakfast: Nutella Nutella, Brie (Käse), American Style Sandwich Scheiben. Lunch: Gyros, Aldi Kartoffelgratin . Snacks/Other: Storck Knoppers Milch, Hartmann Mini Frikadellen, Babybel Mini Babybel High Protein. more...
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losing 7.7 lb a week
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sori1305's weight history
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