Weigh In record (no journal entry) for 02 February 2022
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163.6 lb
Lost so far: 34.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1457 kcal
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Fat: 58.09g | Prot: 73.39g | Carb: 165.28g.
Breakfast: Möhren. Lunch: Kaufland Prosciutto Cotto, Milram Müritzer Original, Stadtbäckerei Junge Vollkornbrötchen, Spitzpaprika. Dinner: Milch 1,5%, Kaufland Prosciutto Cotto, Malzbrot. Snacks/Other: Schmandkuchen, Mühlenhof Wiener Würstchen. more...
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losing 1.5 lb a week
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diewahnsinnige86's weight history
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