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Today was a YOGA day I always enjoy that day tomorrow legs and back which I dont enjoy so much but I'll get'er done :)
Diet Calendar Entries for 16 October 2014:
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1386 kcal
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Fat: 32.89g | Prot: 125.52g | Carb: 155.80g.
Breakfast: Green Tea, Coffee, Honey, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Snacks/Other: Pineapple, Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
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2924 kcal
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Activities & Exercise:
Yoga X - 50 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...
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