Weigh In record (no journal entry) for 02 February 2022
|
248.2 lb
Lost so far: 16.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2022:
|
1572 kcal
|
Fat: 62.33g | Prot: 124.94g | Carb: 123.84g.
Breakfast: Kerrygold Cheddar Herzhaft, Dulano Deutsches Corned Beef, Gurke (mit Schale), Cappuccino, Aerzener das Pure. Lunch: Zirkulin Flohsamenschalen , Koro Drogerie Getrocknete Pflaumen, Weintrauben, Rosinen, Ungesüßte, Gefrorene Himbeeren, Gefrorene Blaubeeren, Magerquark. Dinner: Balsamico, Gurke (mit Schale), Cocktailtomaten, Zwiebeln, Rote Paprika, Entrecote. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tielewop's weight history
|