Date started: 01 Mar 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 264.6 lb
25 Jan 24	224.9 lb	Reasonably Well
24 Jan 24	224.9 lb	Reasonably Well
23 Jan 24	224.9 lb	Reasonably Well
22 Jan 24	224.9 lb	Reasonably Well
21 Jan 24	225.3 lb	Reasonably Well
20 Jan 24	225.5 lb	Reasonably Well
19 Jan 24	225.8 lb	Reasonably Well
18 Jan 24	228.4 lb	Reasonably Well
17 Jan 24	233.0 lb	Reasonably Well
16 Jan 24	233.0 lb	Reasonably Well
15 Jan 24	234.8 lb	Reasonably Well
14 Jan 24	237.9 lb	Reasonably Well
27 Jun 23	213.8 lb	Reasonably Well
19 Jun 23	214.7 lb	Reasonably Well
13 Jun 23	214.7 lb	Reasonably Well
06 Jun 23	215.6 lb	Reasonably Well
05 Jun 23	215.8 lb	Reasonably Well
02 Jun 23	215.8 lb	Reasonably Well
30 May 23	215.8 lb	Reasonably Well
25 May 23	217.4 lb	Reasonably Well
21 May 23	217.6 lb	Reasonably Well
20 May 23	217.6 lb	Reasonably Well
19 May 23	217.6 lb	Reasonably Well
18 May 23	217.8 lb	Reasonably Well
17 May 23	218.5 lb	Reasonably Well
16 May 23	219.1 lb	Reasonably Well
15 May 23	219.1 lb	Reasonably Well
14 May 23	219.4 lb	Reasonably Well
11 May 23	219.8 lb	Reasonably Well
10 May 23	219.8 lb	Reasonably Well
09 May 23	219.8 lb	Reasonably Well
08 May 23	219.8 lb	Reasonably Well
07 May 23	219.8 lb	Reasonably Well
06 May 23	219.8 lb	Reasonably Well
05 May 23	219.8 lb	Reasonably Well
04 May 23	220.0 lb	Reasonably Well
03 May 23	220.0 lb	Reasonably Well
02 May 23	223.3 lb	Reasonably Well
25 Apr 23	223.5 lb	Reasonably Well
24 Apr 23	223.5 lb	Reasonably Well
18 Apr 23	224.0 lb	Reasonably Well
17 Apr 23	224.0 lb	Reasonably Well
16 Apr 23	224.2 lb	Reasonably Well
14 Apr 23	224.2 lb	Reasonably Well
13 Apr 23	224.2 lb	Reasonably Well
12 Apr 23	224.2 lb	Reasonably Well
11 Apr 23	224.4 lb	Reasonably Well
10 Apr 23	224.4 lb	Reasonably Well
09 Apr 23	224.4 lb	Reasonably Well
08 Apr 23	224.9 lb	Reasonably Well
07 Apr 23	224.9 lb	Reasonably Well
06 Apr 23	225.1 lb	Reasonably Well
05 Apr 23	225.1 lb	Reasonably Well
04 Apr 23	226.2 lb	Reasonably Well
03 Apr 23	226.9 lb	Reasonably Well
02 Apr 23	227.7 lb	Reasonably Well
01 Apr 23	228.2 lb	Reasonably Well
30 Mar 23	228.6 lb	Reasonably Well
29 Mar 23	230.2 lb	Reasonably Well
28 Mar 23	230.4 lb	Reasonably Well
27 Mar 23	231.9 lb	Reasonably Well
26 Mar 23	231.9 lb	Reasonably Well
25 Mar 23	232.6 lb	Reasonably Well
24 Mar 23	234.1 lb	Reasonably Well
23 Mar 23	234.6 lb	Reasonably Well
22 Mar 23	235.5 lb	Reasonably Well
21 Mar 23	235.5 lb	Reasonably Well
20 Mar 23	236.6 lb	Reasonably Well
19 Mar 23	238.1 lb	Reasonably Well
18 Mar 23	239.2 lb	Reasonably Well
17 Mar 23	239.9 lb	Reasonably Well
16 Mar 23	239.9 lb	Reasonably Well
15 Mar 23	239.9 lb	Reasonably Well
14 Mar 23	241.0 lb	Reasonably Well
13 Mar 23	242.3 lb	Reasonably Well
12 Mar 23	243.6 lb	Reasonably Well
11 Mar 23	244.3 lb	Reasonably Well
10 Mar 23	244.5 lb	Reasonably Well
09 Mar 23	245.4 lb	Reasonably Well
08 Mar 23	245.4 lb	Reasonably Well
07 Mar 23	247.4 lb	Reasonably Well
06 Mar 23	248.5 lb	Reasonably Well
04 Mar 23	254.2 lb	Reasonably Well
03 Mar 23	256.8 lb	Reasonably Well
02 Mar 23	263.5 lb	Reasonably Well
01 Mar 23	264.6 lb	Reasonably Well

Date started: 27 Jun 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 220.5 lb
29 Jul 17	198.4 lb	Reasonably Well
25 Jul 17	201.7 lb	Reasonably Well
24 Jul 17	201.7 lb	Reasonably Well
23 Jul 17	201.3 lb	Reasonably Well
22 Jul 17	201.7 lb	Reasonably Well
21 Jul 17	202.2 lb	Reasonably Well
20 Jul 17	202.4 lb	Reasonably Well
19 Jul 17	202.6 lb	Reasonably Well
18 Jul 17	202.2 lb	Reasonably Well
17 Jul 17	202.6 lb	Reasonably Well
16 Jul 17	202.8 lb	Reasonably Well
15 Jul 17	203.3 lb	Reasonably Well
14 Jul 17	203.3 lb	Reasonably Well
13 Jul 17	203.3 lb	Reasonably Well
12 Jul 17	203.9 lb	Reasonably Well
11 Jul 17	205.0 lb	Reasonably Well
10 Jul 17	206.4 lb	Reasonably Well
09 Jul 17	206.4 lb	Reasonably Well
08 Jul 17	206.4 lb	Reasonably Well
07 Jul 17	206.4 lb	Reasonably Well
06 Jul 17	207.0 lb	Reasonably Well
05 Jul 17	207.7 lb	Reasonably Well
04 Jul 17	207.9 lb	Reasonably Well
03 Jul 17	208.3 lb	Reasonably Well
02 Jul 17	208.3 lb	Reasonably Well
01 Jul 17	208.8 lb	Reasonably Well
30 Jun 17	208.8 lb	Reasonably Well
29 Jun 17	210.5 lb	Reasonably Well
28 Jun 17	211.6 lb	Reasonably Well
27 Jun 17	220.5 lb	Reasonably Well