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So I am officially half way to my goal! I find that when I am typing in my weight I naturally put 183 instead of 173 because I can't remember the last time I was in the 170's. I'm feeling great!
I was too sore to do the power yoga workout again yet, so I did the biggest loser bootcamp dvd for the first time today...I almost puked..and I only did level 1. It didn't really seem that difficult, I mean I felt the burn, but I went straight to the bathroom after to splash some cold water on my face and resist the urge to throw up.
Diet Calendar Entry for 13 April 2011:
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1361 kcal
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Fat: 51.44g | Prot: 49.44g | Carb: 179.62g.
Breakfast: Tap Water, Milk (1% Lowfat with Added Vitamin A), Granola - Montain Medley. Lunch: tap water, Natural Creamy Peanut Butter, Gala Apples. Dinner: Ketchup, tap water, Green Beans, Broccoli, bite size shrimp. Snacks/Other: ZNPRFCT NTRTN BR CHCLT CN. more...
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