tenaciousgee's Journal, 01 February 2022


Diet Calendar Entries for 01 February 2022:
945 kcal Fat: 31.31g | Prot: 47.54g | Carb: 114.64g.   Breakfast: Mksmetics Slimming-K Coffee. Lunch: Jasmine Rice (Cooked), Brown Rice, Soy Sauce, Sempio Gochujang, Lucky Foods Seoul Kimchi, Green Leaf Lettuce , Great Value Beef Chuck Tender Steak. Snacks/Other: Leslie's Clover Chips, Pepsi Diet Pepsi (16.9 oz), Reno Liver Spread, Pandesal. more...
4290 kcal Activities & Exercise: HIIT - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...

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01 Feb 22 by member: LooseButtons

     
 

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