Weigh In record (no journal entry) for 01 February 2022
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123.5 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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942 kcal
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Fat: 50.89g | Prot: 55.11g | Carb: 61.22g.
Breakfast: Pişmiş veya Sote yapılmış Olgun Soğan (Pişirilirken Yağ Eklenmiş), Hellim, Izgara Tavuk, Haşlanmış Yumurta, Domatesler, Wasa Original. Dinner: Ülker Hanımeller Mahlepli Tuzlu Kurabiye, Ülker Kremalı Çifte Lezzet. more...
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gaining 0.7 lb a week
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dicledogandemirtas's weight history
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