Nadia Awni's Journal, 01 February 2022

Am sicking with salad 😊

Diet Calendar Entries for 01 February 2022:
976 kcal Fat: 46.26g | Prot: 61.64g | Carb: 79.16g.   Breakfast: Greens, Black Olives, Cucumber (with Peel) , Tomatoes, Egg Omelette or Scrambled Egg with Cheese, Tesco Wholemeal Bread, Parsley . Lunch: Lettuce Salad with Assorted Vegetables, Beef Kofta, Lentil Soup. Snacks/Other: McDonald's Ice Cream Cone, Americano Coffee. more...
1782 kcal Activities & Exercise: Apple Health - 24 hours. more...

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