LissyFox's Journal, 16 October 2014

Today I set up my real weight. Have 9 kg to go.
I hope this time I will achieve my goal.
And will practice my English as well :)

143.5 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed poorly.

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1378 kcal

Fat: 70.13g | Prot: 18.57g | Carb: 180.17g.   Breakfast: Milk Chocolate Candies, Apples. Lunch: Hershey's Milk Chocolate Bar, Mrs. T's Potato & Onion Mini Pierogies, Apple Pie (Two Crust). Dinner: Potato Chips. more...

1883 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...