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Brown Eyed Daisy
Journal
15 Oct 14
Brown Eyed Daisy's Journal, 15 October 2014
Brown Eyed Daisy's Profile
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Weigh In record (no journal entry) for 15 October 2014
239.6 lb
Lost so far:
12.6 lb
.
Still to go:
89.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2014:
1226 kcal
Fat: 58.78g | Prot: 50.60g | Carb: 128.06g.
Breakfast:
Aldi Tastes Like Butter, Bruegger's Sesame Bagel, Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder).
Lunch:
Friendly Farms Friendly Farms Greek Style Nonfat Yogurt-Pineapple, chocolate milk 1% Lowfat.
Dinner:
Deluxe American Cheese Slices, Burman's Spicy Brown Mustard, Happy Farms Deluxe American Cheese Slices, Hormel Genoa Salami, Burman's Real Mayonnaise, Arnold Select 100% Whole Wheat Sandwich Thins.
Snacks/Other:
Dole Bananas.
more...
2647 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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Brown Eyed Daisy's weight history
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