Weigh In record (no journal entry) for 01 February 2022
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124.6 lb
Lost so far: 38.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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1341 kcal
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Fat: 40.42g | Prot: 47.59g | Carb: 203.43g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee, Pflaumen, Banane, Birnen, Kiwi, Weintrauben. Dinner: Spinat Pizzaschnecken, Baresa Schwarze Oliven Entsteint. Snacks/Other: Sarotti Katzenzungen - Vollmilch-Schokolade, Milkana Tolle Rolle, Milkana Tolle Rolle, Meßmer Rooibos Karamell, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Ingwertee. more...
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1628 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 26.2 lb a week
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IckebinsDrea's weight history
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