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Changed my RDI by 300cal, hopefully this will work a bit better.
Diet Calendar Entries for 16 October 2014:
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1685 kcal
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Fat: 87.44g | Prot: 68.61g | Carb: 151.28g.
Breakfast: Tea with Milk, Capilano Natural Australian Honey. Lunch: Capilano Natural Australian Honey, Tea with Semi-Skimmed Milk, Praise Creamy Mayonnaise Traditional, Boiled Egg, White Bread. Dinner: McCain Beer Battered Steak Cut Fries, Lenard'schicken Parmigiana Lenard's Chicken Parmigiana, mayonnaise praise, lettuce, tomato. Snacks/Other: Tea with Semi-Skimmed Milk, Capilano Natural Australian Honey, Rice Bran Vegetable Oil, Basils Popping Corn Basils Popping Corn (Microwaved). more...
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2158 kcal
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Activities & Exercise:
Housework - 20 minutes, Standing - 30 minutes, Driving - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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