Weigh In record (no journal entry) for 01 February 2022
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155.2 lb
Lost so far: 7.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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402 kcal
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Fat: 10.27g | Prot: 31.35g | Carb: 46.73g.
Lunch: Пятерочка Яблоко Сезонное , Пятерочка Груша Конференция, Куриное Филе Вареное, Ламбер Сыр Тильзитер, Свежие Макаронные Изделия (Вареные). more...
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losing 1.7 lb a week
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pohudelka_p's weight history
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