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Today the pain was nothing in comparison to yesterday, which is a good thing. I ate well yesterday (besides me not sticking to my high fiber diet) and moved around some. I fiddled with my plants and stayed outside with the puppies for awhile after work yesterday which made me happier than I was all day. I am going to eat well today, and try to incorporate more fiber in my diet than yesterday. Hopefully, tomorrow the pain will be even less and I can maybe go walking... ahhhh, dreams.
Diet Calendar Entries for 13 April 2011:
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1382 kcal
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Fat: 50.68g | Prot: 62.28g | Carb: 171.00g.
Breakfast: Activia Strawberry Yogurt. Lunch: Cheddar Jack & Sour Cream Potato Chips, american cheese, blue plate mayo, Oven Roasted Deli Turkey, Honey Wheat Sliced Bread. Dinner: Sliced Carrots, Italian Sides Creamy Garlic Shells (MIX), Pork Chop, Overn Fry Pork Crisp. Snacks/Other: kelloggs fiber plus. more...
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2041 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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