Alisonsc's Journal, 31 January 2022

Didn't weigh today as had friends round for dinner and lots of wine/prosecco last night, well worth the calories though. Back to chicken and salad gor today.

Diet Calendar Entry for 31 January 2022:
1058 kcal Fat: 37.79g | Prot: 74.95g | Carb: 93.54g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Dinner: Green Olives, Cucumber (Peeled) , Tesco Baby Plum Tomatoes, Tesco Baby Leaf Salad, Blue Dragon Teriyaki Sticky Sauce, Chicken Breast. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Jazz Apples, Cream Cheese Flavor Icing , Carrot cakes. more...

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