|
oh dear!
|
169.6 lb
Lost so far: 13.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2022:
|
1052 kcal
|
Fat: 56.23g | Prot: 44.98g | Carb: 95.03g.
Breakfast: Clover Honey, Granny Smith Apples, Great Value Half & Half, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Mezzetta Bleu Cheese Stuffed Olives, Buffalo Wild Wings Chicken Wings (3). Dinner: Olive Garden Shrimp & Crab Tortelli Romana (Dinner). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
v775's weight history
|