LYFAE's Journal, 31 January 2022

Linsenspaghetti mit Broccolipesto

Diet Calendar Entries for 31 January 2022:
1279 kcal Fat: 39.01g | Prot: 78.67g | Carb: 152.04g.   Breakfast: Chef Select Hummus , Sondey Maiswaffeln, Vemondo Oat Drink. Lunch: Zucker, Hefe, Sponser Whey Protein 94, Vemondo Oat Drink, Aubergine, Gemischter Salat mit Dressing, Olivenöl, Süßkartoffel. Dinner: Migros Bio Rote Linsen, Cashewnüsse, Brokkoli. Snacks/Other: Betty Bossi Backschokolade, Chef Select Hummus , Sondey Maiswaffeln. more...
2153 kcal Activities & Exercise: Gym - 5 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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