polinskyyy's Journal, 31 January 2022


Diet Calendar Entry for 31 January 2022:
1260 kcal Fat: 45.74g | Prot: 84.97g | Carb: 128.84g.   Breakfast: Peanut Butter, Pilos 3,5% Milk, Coffee, M&S Traditional British Porridge Oats. Lunch: Tomatoes, Yellow Sweet Corn , Mature Onions, Lowfat Cheddar or Colby Cheese, Chicken Breast, Whole Wheat Tortilla. Dinner: Spinach , Jatky Debrecinská Pečeně, Lowfat Cheddar or Colby Cheese, Tastino Chleb Lamankovy Vycezrny, Red Onions, Egg Omelet or Scrambled Egg. Snacks/Other: Jatky Debrecinská Pečeně, Sweet or Dark Chocolate. more...



     
 

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