Weigh In record (no journal entry) for 31 January 2022
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139.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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207 kcal
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Fat: 5.88g | Prot: 6.39g | Carb: 35.99g.
Breakfast: General Mills Honey Nut Cheerios, Almond Milk, Coffee, Tetley Green Tea. more...
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losing 3.5 lb a week
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NosureImthereyet's weight history
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