Diet Calendar Entry for 31 January 2022:
|
1529 kcal
|
Fat: 63.92g | Prot: 84.38g | Carb: 155.86g.
Lunch: Costco 泰式打拋豬肉, 瓦城 綠咖哩椰汁雞, 白飯. Dinner: 白切雞, 油爆蝦, 全家 佛跳牆. Snacks/Other: 香蕉, 沙琪瑪, 統一 無加糖高纖豆漿, 華元 鹹蔬餅 (27,5克). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anyakao's weight history
|