Weigh In record (no journal entry) for 19 May 2009
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2009:
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1126 kcal
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Fat: 61.81g | Prot: 106.04g | Carb: 37.58g.
Breakfast: performance. Lunch: Chipotle Ranch Dressing, tomatoes, guacamole. Dinner: Cheddar Cheese, tomatoes, ground beef, lettuce. Snacks/Other: deli select, almonds. more...
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losing 7.0 lb a week
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ChristyinGlendale's weight history
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