SublmeGrl's Journal, 13 April 2011

Even while retaining water! Go girl!
143.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:
1890 kcal Fat: 61.00g | Prot: 64.00g | Carb: 292.00g.   Breakfast: Nutri-Grain Low Fat Plus Wheat Blueberry Waffles, Low Sugar Strawberry Preserves. Lunch: Fat Free American Cheese, 100% Whole Wheat Grain Bread. Dinner: 200 Calorie Portions Pepperoni Pizza. Snacks/Other: Mint Chocolate Chip Premium Ice Cream Cups, Light Cream Cheese, Nutri-Grain Low Fat Plus Wheat Blueberry Waffles, Pistachio Muffins, apple crisps, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Bananas (Large). more...
1771 kcal Activities & Exercise: Standing - 2 hours, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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