Weigh In record (no journal entry) for 30 January 2022
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359.1 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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2531 kcal
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Fat: 97.37g | Prot: 74.31g | Carb: 272.81g.
Breakfast: SodaStream Apfel. Lunch: Landliebe Joghurt - Original 3,8% Fett, LU Biscuit Céréales Original. Dinner: Netto Ajvar , Weißbier, Cevapcici, Herr Edelmann Djuvec-Reis. Snacks/Other: Penny Markt Doppel Keks. more...
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gaining 0.1 lb a week
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skrauser's weight history
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