Weigh In record (no journal entry) for 30 January 2022
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111.6 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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400 kcal
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Fat: 3.30g | Prot: 9.41g | Carb: 84.73g.
Breakfast: Monster Black Monster Mango Loco. Lunch: Апельсин, Кременкульское Печенье Сливочное. Dinner: Вемол Сырок Творожный с Сахаром и Изюмом. Snacks/Other: Помидоры. more...
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losing 7.7 lb a week
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нухуй's weight history
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