Weigh In record (no journal entry) for 30 January 2022
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258.2 lb
Lost so far: 7.1 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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158 kcal
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Fat: 7.60g | Prot: 1.40g | Carb: 20.20g.
Breakfast: Tassimo Latte Macchiato Caramel. more...
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steady weight
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