Weigh In record (no journal entry) for 30 January 2022
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119.5 lb
Lost so far: 61.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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420 kcal
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Fat: 19.33g | Prot: 22.69g | Carb: 36.87g.
Lunch: Лосось, Philadelphia Сыр Филадельфия, Рис Отварной. more...
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gaining 0.3 lb a week
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if_you_know_my_name's weight history
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