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While it may just be the result of an extra strong cup of coffee, using urine as a gauge, it's possible I entered ketosis this morning.
Diet Calendar Entries for 19 May 2009:
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3185 kcal
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Fat: 83.60g | Prot: 220.48g | Carb: 412.71g.
Breakfast: Chocolate Protein Shake, blueberry yogurt albertsons, barley cereal, banana, Fried Egg. Lunch: brown sugar, walnuts, Old Fashioned Oatmeal, oats and honey granola bar, Chocolate Peanut Butter Protein Bar. Dinner: cucumber, Celery, la maison organic Tuscan Style Italian dressing, roma tomato, Albacore Tuna. Snacks/Other: banana, albertsons blueberry, Crunchy Wheat & Barley Cereal, Double Chocolate Crunch Protein Bar, Smoked Black Forest Ham, yogurt premier. more...
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2977 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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