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Neustart - jetzt aber richtig
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173.7 lb
Lost so far: 0.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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884 kcal
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Fat: 47.72g | Prot: 50.80g | Carb: 55.48g.
Breakfast: Bauerngut Salami, Grüne Paprika, Netto Proteinstar Eiweißbrötchen, Kaffee mit Milch, Ihle Breze, Aldi Kräuter Frischkäsezubereitung. more...
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losing 1.5 lb a week
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Dana Eff's weight history
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