Weigh In record (no journal entry) for 29 January 2022
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222.2 lb
Lost so far: 18.5 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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606 kcal
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Fat: 14.49g | Prot: 38.87g | Carb: 81.88g.
Breakfast: KOO Baked Beans in Tomato Sauce, Toasted Rye Bread . Lunch: Chicken Rissoles. more...
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steady weight
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Nini130675's weight history
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