Weigh In record (no journal entry) for 29 January 2022
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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2616 kcal
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Fat: 68.83g | Prot: 162.67g | Carb: 326.09g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, T-Rex Integratori Fiocchi d'avena al Cioccolato. Lunch: Pizza Bianca, Pane Bianco, Fesa di Tacchino, De Cecco Pasta, Ragù. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Heinz Maionese, Pane Bianco, Prosciutto Crudo. Snacks/Other: Cornetto al Cioccolato. more...
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gaining 2.1 lb a week
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