IckebinsDrea's Journal, 29 January 2022

Weigh In record (no journal entry) for 29 January 2022
126.8 lb Lost so far: 36.4 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2022:
1336 kcal Fat: 60.79g | Prot: 36.30g | Carb: 161.91g.   Breakfast: Metzger Thüringer Mett, Roastbeef, Fleischsalat, Elite Laekkergarden , Roggenbrötchen, Kaffee mit Milch. Dinner: Kinkartz Bärentatzen, Fleischsalat, Gut & Günstig Weizenbrötchen. Snacks/Other: Kinkartz Bärentatzen. more...
losing 1.5 lb a week

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