Nadia Awni's Journal, 28 January 2022

Hopefully will be able to finish it

Diet Calendar Entries for 28 January 2022:
844 kcal Fat: 28.57g | Prot: 83.46g | Carb: 58.93g.   Breakfast: Turkey Breast Meat , Tesco Wholemeal Bread. Lunch: Butter , White Potatoes (Flesh and Skin, Baked) , Beef Steak (Lean Only Eaten), Cauliflower , Baby Carrots , Cooked Broccoli (from Fresh). Dinner: Chicken Breast Meat . Snacks/Other: Dry Roasted Unsalted Peanuts, Lindt 85% Dark Chocolate. more...
1776 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy...😋👍 
28 Jan 22 by member: Jule Go !
It was very nice ….😊 
28 Jan 22 by member: Nadia Awni

     
 

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