Weigh In record (no journal entry) for 28 January 2022
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107.1 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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1710 kcal
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Fat: 69.91g | Prot: 64.26g | Carb: 205.58g.
Breakfast: Sondey Biscuits au Germe de Blé. Lunch: Ananas, Saint Eloi Salsifis, Aldi Chipolata, Carottes, Carrefour Risotto aux Champignons. Dinner: Sveltesse Ferme et Fondant Chocolat , Auchan Blanc de Poulet -25% de Sel, Champignons, Lidl Emmental Râpé , Blini Guacamole, Old El Paso Tortillas de Blé. Snacks/Other: LU Petits Cœurs Choco'Croc, Poires. more...
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losing 1.5 lb a week
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elfm99's weight history
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