faymac1's Journal, 13 October 2014

I really hope this works and all the food is listed with correct calories.

Diet Calendar Entries for 13 October 2014:
2152 kcal Fat: 77.78g | Prot: 100.51g | Carb: 258.22g.   Breakfast: Dr Bob Whey Less Whey Less Choc Malt Shake, Woolworths Lite Milk, Capilano Natural Australian Honey, Tea with Milk. Lunch: KFC Seasoned Chips (Large), Pepsi Pepsi Max (Can), KFC Original Burger. Dinner: White Bread, Butter, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Potato, Carrots, Beef Steak, Campbell's Real Stock Beef. Snacks/Other: Capilano Natural Australian Honey, Dilmah Tea with Lite Milk, Arnott's Nice. more...
2414 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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