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trying a new protein pancake recipe this morning. they were great! thats one serving for 271 calories. I added cocoa nibs for some extra flavor and fiber (they pack a little extra protein too)
Diet Calendar Entries for 27 January 2022:
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1992 kcal
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Fat: 107.90g | Prot: 149.10g | Carb: 107.59g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, International Delight Sugar Free French Vanilla Coffee Creamer, Fairlife Chocolate Nutrition Shake, protein pancakes. Lunch: Lenny & Larry's The Complete Cookie - Double Chocolate, Whole Milk, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Dinner: Brussels Sprouts, HoneyBaked Cheesy Potatoes Au Gratin, Good & Gather New York Strip Steak. Snacks/Other: Genius Gourmet Keto Bar. more...
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