Weigh In record (no journal entry) for 27 January 2022
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184.6 lb
Lost so far: 1.0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2022:
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1337 kcal
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Fat: 54.54g | Prot: 69.41g | Carb: 144.42g.
Breakfast: Chobani Chobani Complete Banana Cream. Dinner: Barilla Thin Spaghetti, Central Market Organics Tomato & Basil Pasta Sauce, Carando Abruzzese Italian Style Meatballs. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Milk Chocolate Caramel Duet Hearts. more...
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steady weight
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RakashaTX's weight history
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