jacquelinemota's Journal, 27 January 2022

125.0 lb Lost so far: 12.8 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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738 kcal

Fat: 20.78g | Prot: 58.56g | Carb: 60.61g.   Lunch: Caldo de Mocotó. Dinner: Liv Up Panqueca de Aveia, Banana e Canela, Peito de Frango, Cuscuz (Cozido). more...

1536 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 13 hours, Walking (exercise) - 3.5/mph - 1 hour. more...