Weigh In record (no journal entry) for 27 January 2022
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240.4 lb
Lost so far: 18.2 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2022:
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1100 kcal
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Fat: 46.00g | Prot: 70.00g | Carb: 107.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla, Jenny Craig Croissant Breakfast Sandwich. Lunch: Jenny Craig Chicken Margherita. Dinner: Jenny Craig Chicken Ranch Melt. Snacks/Other: Jenny Craig Cocoa & Nut Bar. more...
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gaining 0.7 lb a week
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