Weigh In record (no journal entry) for 27 January 2022
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242.5 lb
Lost so far: 167.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1297 kcal
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Fat: 47.40g | Prot: 60.39g | Carb: 155.08g.
Lunch: naan brot, curry. Dinner: Gekochtes Ei, Salat mit Hirtenkäse. Snacks/Other: Apfel Quark Dingsi. more...
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losing 12.3 lb a week
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EinfachEve's weight history
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