Weigh In record (no journal entry) for 27 January 2022
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122.1 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1164 kcal
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Fat: 62.82g | Prot: 63.85g | Carb: 80.19g.
Breakfast: Яйцо. Lunch: Чай с Сахаром. Dinner: Пахлава, Плов с Говядиной, Этаж Хачапури по Аджарски. more...
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losing 4.6 lb a week
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salimzyanovaaa's weight history
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