Date started: 31 Jul 17

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 165.3 lb
10 Feb 24	180.8 lb	Reasonably Well
31 Oct 23	198.4 lb	Reasonably Well
27 Jul 23	194.2 lb	Reasonably Well
26 Jul 23	196.4 lb	Reasonably Well
06 Mar 23	189.8 lb	Reasonably Well
05 Mar 23	191.6 lb	Reasonably Well
04 Mar 23	191.8 lb	Reasonably Well
28 Feb 23	192.9 lb	Reasonably Well
19 Nov 21	185.6 lb	Reasonably Well
18 Nov 21	187.0 lb	Reasonably Well
17 Nov 21	187.4 lb	Reasonably Well
16 Nov 21	188.1 lb	Reasonably Well
21 Oct 21	184.7 lb	Reasonably Well
20 Oct 21	188.7 lb	Reasonably Well
20 Sep 21	184.3 lb	Reasonably Well
15 Sep 21	184.5 lb	Reasonably Well
14 Sep 21	184.5 lb	Reasonably Well
08 Sep 21	187.2 lb	Reasonably Well
30 Aug 21	185.2 lb	Reasonably Well
24 Aug 21	187.0 lb	Reasonably Well
21 Aug 21	187.2 lb	Reasonably Well
16 Aug 21	190.7 lb	Reasonably Well
09 Jul 21	183.9 lb	Reasonably Well
29 Jun 21	186.7 lb	Reasonably Well
28 Jun 21	187.8 lb	Reasonably Well
27 Jun 21	188.9 lb	Reasonably Well
17 Jun 21	190.7 lb	Reasonably Well
07 Jun 21	186.7 lb	Reasonably Well
28 May 21	187.4 lb	Reasonably Well
31 Dec 20	198.4 lb	Reasonably Well
29 Dec 20	186.5 lb	Reasonably Well
13 Jul 20	180.8 lb	Reasonably Well
27 Feb 20	173.7 lb	Reasonably Well
26 Feb 20	175.3 lb	Reasonably Well
18 Feb 20	171.3 lb	Reasonably Well
30 Jan 20	166.0 lb	Reasonably Well
24 Jan 20	166.2 lb	Reasonably Well
21 Jan 20	173.5 lb	Reasonably Well
05 Jan 20	170.4 lb	Reasonably Well
03 Jan 20	172.0 lb	Reasonably Well
14 Dec 19	170.9 lb	Reasonably Well
09 Dec 19	173.3 lb	Reasonably Well
06 Dec 19	176.4 lb	Reasonably Well
12 Nov 19	178.6 lb	Reasonably Well
25 Sep 19	178.6 lb	Reasonably Well
18 Nov 18	202.8 lb	Reasonably Well
18 Jul 18	180.8 lb	Reasonably Well
07 Jul 18	181.7 lb	Reasonably Well
19 Jun 18	177.3 lb	Reasonably Well
10 May 18	171.7 lb	Reasonably Well
13 Feb 18	167.3 lb	Reasonably Well
24 Jan 18	167.3 lb	Reasonably Well
04 Jan 18	164.0 lb	Reasonably Well
15 Dec 17	164.0 lb	Reasonably Well
27 Nov 17	164.2 lb	Reasonably Well
08 Nov 17	164.5 lb	Reasonably Well
01 Nov 17	163.8 lb	Reasonably Well
31 Oct 17	164.7 lb	Reasonably Well
19 Oct 17	162.9 lb	Reasonably Well
18 Oct 17	165.1 lb	Reasonably Well
20 Sep 17	166.7 lb	Reasonably Well
31 Aug 17	165.3 lb	Reasonably Well
31 Jul 17	165.3 lb	Reasonably Well

Date started: 20 Jun 17

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 165.3 lb
30 Jun 17	174.2 lb	Reasonably Well
20 Jun 17	165.3 lb	Reasonably Well