Weigh In record (no journal entry) for 27 January 2022
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161.6 lb
Lost so far: 30.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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392 kcal
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Fat: 21.95g | Prot: 20.23g | Carb: 26.80g.
Breakfast: Рафаэлло Конфета, Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Яйцо, Багет. more...
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gaining 3.1 lb a week
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