Weigh In record (no journal entry) for 12 April 2011
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173.2 lb
Lost so far: 18.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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753 kcal
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Fat: 30.90g | Prot: 60.10g | Carb: 64.98g.
Breakfast: Truvia Sugar Substitute, 2% Fat Milk. Lunch: Asparagus, Onions, Chicken Stock Cubes (Dry, Dehydrated), Broccoli , Chicken Breast. Dinner: Asparagus, Pork Chop. Snacks/Other: Toasted Corn Snacks - Original, Strawberries . more...
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losing 0.7 lb a week
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Terry j's weight history
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