Weigh In record (no journal entry) for 26 January 2022
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242.8 lb
Lost so far: 2.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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786 kcal
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Fat: 29.38g | Prot: 36.52g | Carb: 94.93g.
Dinner: 365 Pineapple Chunks, Lasagna with Meat, Fresh & Easy Chicken Caesar Salad Bowl. more...
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losing 0.2 lb a week
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